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Female Hair Loss

Female Hair Loss: hair loss in women, causes and treatment. Now a days, hair loss and thinning in women is common. Some time due to genetics or certain medical reasons like thyroid etc. Hair loss in women is observed. The question of what can cause hair loss in women attributes to many factors ranging from simple nutritional deficiencies, hormonal changes or stress due to work or mental situati....Read More
Which is the best shampoo and conditioner for dry hair

Everyone wish to have long, silky and shiny hairs but everyone is not lucky enough to have good hairs. When your hair loose shine and glow then it looks dull and frizzy it means your hair is not able to lock the moisture. This problem is equally seen in men and women only. Men don’t face many problems as they have short hairs as females because of long hairs.

 

Let’s look into the causes to have dry and frizzy hairs:

  • Environmental changes play a vital role to cause dry hairs.
  • Nutritional deficiencies.
  • For health reasons like having hypothyroid, anorexia nervosa, etc.
  • Doing swimming in chlorinated water cause dry hairs.
  • Avoid using harsh chemical shampoos.

Here are 5 tips to follow to avoid having dry hairs:

  • Avoid washing your hairs every day.
  • Use moisturizer conditioner whenever you shampoo your hairs.
  • Using deep conditioning at the spa. 
  • Oiling your hair roots to avoid breakage. 
  • Avoid getting the sun to expose and dust for your hairs.

 

 

There is no fixed and proven treatment for dry hairs, but following some home remedies and taking good care for hairs might help.

  • Using warm olive oil or coconut or jojoba oil and rubbing on your hair helps retain moisture.
  • Using fresh fruit like banana, the avocado etc mask will help.
  • Doing dietary changes like including omega 3,6 fatty acids and antioxidants, vitamin and minerals on your diet. 
  • Yogurt paste will help to keep your hair more hydrated.
  • Using good hair care products is also important.

If the following measures are taken seriously then dry hair problem can be solved and you can aim of having freezy free hairs. There are many shampoos and conditioner available in the market, but among those you need to choose the best shampoo which helps to retain the moisture and suits your hairs and makes your hair looks healthy.

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-Dr. Dhananjay Chavan