Can Signs of Dehydrated Hair be Reversed?

The lack of water or moisture in the hair causes dehydrated hair or dry hair. When the hair strands are not able to retain moisture, the hair gets dehydrated. Dehydrated or dry hair appears frizzy and dull and lacks shine. Here we will look at the causes of dry hair, signs of dehydrated hair and the best treatment for dehydrated and damaged hair.

Causes of Dehydrated Hair

Signs of Dehydrated Hair

Best Treatment for Dehydrated Hair

Causes of Dehydrated Hair

• Hair treatments or hair styling methods that include the application of heat, cause the hair to turn dry and brittle.
• Chemical treatments or using hair care products that have harsh chemicals, leads the hair to lose moisture, thus causing dehydrated hair.
• Staying for long in a place where the climate is dry and hot, or spending a lot of time in the sun or wind, can cause dehydrated hair.
• Overexposure to chlorinated or salty water can lead to dehydrated and dry hair.
• Frequently blow-drying the hair and frequent use of curling irons or straighteners is known to damage the hair and dehydrate them. 
• A deficiency of biotin leads to dry and thinning of hair.
• Dry hair may also result from an underlying health condition like hypothyroidism and hypoparathyroidism.

Signs of Dehydrated Hair

• Dry, damaged hair looks dull, lacks lustre and does not retain moisture.
• It breaks off easily and is very thin.
• A change in the colour and texture of hair and frizziness of the hair are important signs of dehydrated and damaged hair.
• Excessive tangling of the hair and split ends that do not go away, are other signs of dry, damaged hair.
• The hair strand test which includes taking a strand of wet hair, pinching it and gently pulling it, helps in identifying dehydrated hair. If the hair stretches and returns to its original length, it is healthy. If not, the hair is dry.

Best Treatment for Dehydrated Hair

• The signs of hair dehydration can be reversed using products with ingredients that can moisturize and hydrate the hair. Oils like avocado, almond, olive and coconut can help in hydrating the hair. However, it should be noted that excessive oiling can cause dandruff.
• Aloe vera, shea butter and glycerine are other substances that moisturize the hair. Using hair care products with these ingredients can help in treating dehydrated and damaged hair.
• Including dark green leafy vegetables in the diet and foods rich in vitamins A and C is effective in treating dehydrated hair as these nutrients help in the formation of sebum, a natural hair conditioner.
• Increasing the intake of foods high in omega-3 acids fatty acids and antioxidants is also helpful in treating dehydrated hair.
• Deep conditioning the hair,  once a week can help treat dry, damaged hair.
• Trimming the hair, and avoiding exposure to the sun, dry weather, and chemicals is essential to keep hair dehydration at bay.
• Using a hydrating shampoo, mandatorily using a conditioner, and using a soothing hair mask are important constituents of extremely dry hair treatment.
• Avoiding the use of dyes and bleaches and other hair products with harsh chemicals, reducing the frequency of washing the hair, and using soothing ingredients as a hair mask are other important factors in keeping the hair hydrated and healthy.
• Following a healthy diet, a good workout regimen, stress management, and a proper hair care routine are of utmost importance in preventing hair dehydration and damage.

Apart from these ways to reverse the signs of dehydrated hair, you could opt for certain products and supplements that are touted as the best treatment for dry and damaged hair. However, before deciding to take any hair treatment, consult an expert in the field. He/She will guide you best about how to treat dehydrated, dry and damaged hair.

One of the best places to approach for hair dehydration or any other hair condition is HairMD, a reputed hair transplant centre in Pune. They have a team of experienced dermatologists who specialize in treating hair conditions. They will give you the treatment that suits you best and help you attain healthy and luxurious hair.