What is the best natural remedies for hair loss?

You are experiencing hair loss suddenly and don’t know what you need to do. During the initial period if you see hair loss then you can start with natural remedies for hair loss. There are many natural remedies which can help you in controlling your hair loss. Hair loss is one of the common condition seen in patients. Hair loss is related to many health conditions like Thyroid, PCOD, deficiencies etc. But there are no scientific proofs behind the clinical efficiency of any remedies.

Good supplements of vitamins & minerals

• Sesame seeds: Start your breakfast every day with a handful of sesame seeds which are a great source of magnesium & calcium. Magnesium & calcium boosts your hair growth by reaching hair follicles & prevents hair loss.
• Ashwagandha: It’s an antioxidant herb & has hormone balancing effects that reduce hair fall. It also increases blood circulation to the scalp which strengthens your hair. It cleans up your system & gets rid of all toxins.
• Banyan Tree: Banyan tree root is helpful in making your hair lustrous & beautiful. I will explain to you how to use a banyan tree root for your hair regrowth. Take a small part of the root of banyan tree & mix it with lemon juice. You can apply on your hair roots to avoid hair loss. It reduces hair fall & strengthens hair follicles also.
• Protein in the diet: Your hair strand is basically made up of Protein. Your body requires protein for daily activities. When you don’t consume enough protein then your body starts conserving protein to use it for essential activities. Lack of protein makes your hair brittle & dry. Hence, it is necessary to maintain the necessary amount of protein in your diet.

Must read

Lifestyle factors that can cause Hair loss and ultimately baldness

Tips to control hair loss

Let’s check the points to get good results to control hair loss.

1. Try to keep your stress level low, which will help you in controlling hair loss.
2. Avoid wigs hairpieces, light hair bands as they can damage hair follicles
3. Consider taking vitamins, Vitamins A & B
4. Boil potatoes & rosemary in water– strain the liquid & use it daily as a hair rinse.
5. Try Hair Loss Medications: Try Saw Palmetto, Finasteride or Minoxidil etc. But before that don’t forget to take the advice of your dermatologist.

Must read

Effectiveness of castor oil in hair fall control

How does minoxidil help hair growth?

Watch this video which can also help you to understand the nutrients required for hair growth.

Home remedies for hair fall

Let’s check the home remedies which can be beneficial for hair fall.

• Eggs + Olive oil (2 Tsp) + Honey (1 tsp ): Mix them together & apply them on your scalp. Cover your head with shower cap & wait for 30mins wash with lukewarm water & mild shampoo.
• Try rubbing your scalp with garlic juice, onion juice or ginger juice. Try to keep the juice on the scalp overnight & wash out in the morning.
• Fenugreek seeds: Take some water & make a paste of methi in water. The amount of paste you need depends on the length of your hair. Take some methi & roast them after that grind them well and finally apply it on the scalp.
• Never brush wet hair which can break your hair as well.
• Avoid rubbing your hair with a dry towel.

I hope I have given you good information about natural remedies for hair loss. If you feel this blog is useful for you then do share with your friends and for more in formations you can also comment on us.