I Drink a Lot of Hot Water – Can I Lose Hair?

Hair Loss and Warm Water

Benefits of Drinking Hot Water on Hair Growth

Hair is one of the primary things that one notices about us when we first encounter them, and it conveys a lot about the way we carry ourselves and our personalities. Both for men and women, hair is an important aspect of their appearance. Hair loss is a very common problem that can negatively impact your mental health. In such cases, it is very important to take the required steps to manage your hair loss. 

Hair Loss and Warm Water

Many people think that drinking hot water causes hair loss.There are numerous advantages that come from drinking water. Each follicle in your hair is believed to have some amount of water. When this amount of water is lost, your hair becomes dry and brittle. This is where the role of water steps in. Hair fall due to hot water is a myth. 

Benefits of Drinking Hot Water on Hair Growth

Below listed are the advantages of staying hydrated and drinking hot water on hair growth and development-

• Shiny and Soft Hair 

There is not much awareness about the positive effects of warm water on your scalp. There are numerous benefits of consuming warm water, including stimulating nerve endings present in the hair roots. This may ultimately also improve the health of hair resulting in shiny and soft hair. 

• Avoid Hair Loss

Keeping yourself hydrated is crucial for your body, skin, and hair, as it helps fight loss hair problems. To ensure that your hair keeps growing every day, it is important to ensure that you are drinking an ample amount of water every day. 

• Healthy Scalp 

Consuming hot water helps you to avoid having a dry scalp. Hot water intake keeps the scalp hydrated, leading to the lesser formation of dead skin and lesser dandruff. This results in improved hair health and lustrous hair. 

• Reduces Stress

There are three types of stress associated with hair loss conditions-telogen effluvium, trichotillomania, and alopecia areata. Water plays an essential role in the smooth functioning of your body, and dehydration leads to an increase in stress hormones. Hence, when you keep consuming water throughout the day, it keeps you hydrated and ensures that you avoid cycles of stress leading to the healthy growth of your hair.

Not sure if drinking hot water causes hair loss? Book your consultation with HairMD. Our experienced dermatologists will diagnosis your condition and prescribe the best treatment option.