How To Stop a Receding Hairline?


Blog | Dr Dhanraj Chavan | July 1, 2021

Receding hairline

Are you experiencing hair loss? Get in touch with the best of our hair specialists in Pune to understand your hair condition. For a hair treatment or to get hair transplant, book an appointment with our dermatologists near you, call +919584584111.

What Is Meant By a Receding Hairline?

A receding hairline can be a common form of baldness that both males and females experience as they grow older. It can be due to genetics, hormonal levels, stress, and an unhealthy diet, among other things.

The hair life-cycle varies from person to person. What may work for one person might have absolutely no effect on another. In hair follicles and mature hairline, the development occurs gradually over time.

Normal hair-fall per day much depends on your genetic predisposition for falling hair. It also depends on your age and whether you are a male or female. The process of receding hairline men starts earlier as compared to females. 2/3rd of males experience receding hairline at 20 to 35 years of age. And with age, about 85% of men’s hairline observes that their hairline is thinning. Normal hair-fall per day ranges amidst 50 and 100 hair-strands. If the range exceeds regularly, then the same turns into excessive hair shedding.

The warning signs of hair receding hairline range from the relatively common causes. For instance, if you have been losing hair at a reasonably fast rate, start to notice your hair thinning or even losing spots, then you need to make sure to talk to your doctor right away. Men’s hair receding hairline occurs due to genetics, lousy hairline, and hormonal imbalance, while others develop it due to excessive hair styling.

No matter what the cause, talk to your doctor about stopping receding hairline before choosing a remedy.

Receding hairline

Some of the most common causes of receding hairline are stress, sickness, medication, disease, hormones, medical conditions. Some people are genetically predisposed to lose hair. It can happen, irrespective of age, sex, or race.

Many reasons for receding hair are not medical. These include heat, excessive consumption of some drugs, scalp damage, malnutrition, and even severe hairstyles like braids and cornrows.

There are natural causes for pattern hair loss that you should know. Hormonal imbalances can cause hair to thin and fall out over time. Some hormones initiate long hair receding hairline.

  • Testosterone is converted into DHT, damaging the follicle and preventing new hair from growing. Men suffering from androgenetic alopecia can suffer from hair loss.
  • The issue concerning pattern baldness in women triggers after pregnancy, or even menopause may be due to hormonal imbalances.
  • Lack of iron, zinc, and magnesium results in pattern hair loss.
  • Alcohol consumption causes temporary hair-loss in many people.
  • Sugar intake promotes hair-loss.
  • Other natural causes of hair loss include stress, medications, weather, and physical conditions.


Medical causes for pattern baldness include diabetes, kidney malfunctions, thyroid problems, Lupus, nerve disorders, and neurological conditions. Some forms of cancer, such as leukemia and lymphoma, can also cause hair loss.

  • Hair loss is a side effect of a medical condition, such as multiple sclerosis, breakdown in the patient’s nervous system, or damage to a part of the brain.
  • Cancer treatments can also cause a receding hairline. There are also various medication types used in chemotherapy, leading to hair loss.
  • Thyroid or the pituitary gland, or the glandular dysfunction (hypothyroidism) and hyperthyroidism cause hair loss.
  • Lupus causes an ‘increased attack’ on the immune system’s hair follicles.
  • Stress accumulates toxins in the body resulting in receding hairline.

Identifying the cause of hair loss can make treatment more comfortable and more effective. When you know the reason for this, you can easily introduce a natural remedy as a  receding hairline treatment.

How To Prevent Receding Hairline?

It is important to note that a receding hairline is mostly due to hormonal issues, epigenetics along with a range of lifestyle issues. Resolving lifestyle issues will help in postponing the process of baldness but preventing it completely is not possible. Hence, it may be prudent to look at treatment such as hair transplant for a permanent solution. 


Lifestyle changes to make include-

  • adequate nutrition
  • regular exercise
  • sufficient rest
  • avoid stress


Nutrition refers to eating the right kinds of food.

  • Proper nutrition involves consuming a healthy diet and drinking enough water every day.
  • Daily exercise will help the body use its energy. Proper scalp blood circulation and adequate blood oxygen supply encourage hair growth and prevent baldness.
  • Proper hormonal regulation can help the body produce healthy hair.
  • A diet rich in vitamins and minerals can help in strengthening the hair. Foods rich in zinc, biotin, and magnesium can help prevent dryness and hair fall.
  • Herbs such as horsetail, nettle, and saw palmetto had been found to control hormone imbalances.
  • Vitamins A, B, and E are also beneficial for preventing hair loss. Vitamin A can stimulate the growth of new strands. Vitamin B helps in keeping the scalp healthy. Vitamin E has been found to promote strength in hair cells.
  • Herbal remedies for thinning hair involve green tea and Ginkgo Biloba.
  • Stress causes hormonal imbalance, making it difficult for a person to retain hair.
  • Meditation, yoga, exercise, and other relaxation techniques can help one relax and minimize stress.

Before your scalp transforms into thinning hair extensions, you can avoid hair loss. As early as possible, meet with a good dermatologist. You’re going to get a full head of hair once more before you know it!

Take Action Before It’s Too Late

If you have been losing your hair for some time and it just appears to be getting more serious, you may start treatment as early as possible by visiting a good dermatologist. Many hair-growth techniques can be used depending on the patient’s age and preference. 

Hair transplantation, hair-pieces, scalp expansion, and hair-growth supplements are some of them. A specialist may use a combination of techniques, including medicines, laser, procedures like PRP, Mesotherapy, Dermaroller and more. 

Why Choose HairMD?

If you face hair loss and are clueless about the best way to treat your problem, then considering a hair-treatment centre visit is a good option against hair loss. HairMD aims to provide patients with high-quality care for receding hairline.  Doctors first inspect the scalp to diagnose samples of hair-loss. The experts at HairMD handle both males and females with the best receding hairline solution. From super-specialization in Follicular Unit Extraction surgeries, laser hair removal, and treating Alopecia Areata, HairMD is a ‘one-stop solution’ in the world of hair loss treatment.

Book an appointment with HairMD today for your hair loss concerns!

Are you looking for hair fall solution? Get in touch with the best of our hair doctors in Pune to cure your hair loss. To book an appointment for a hair treatment or hair transplantation, contact our dermatologists near you, call +919584584111.

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