How to Stop Seasonal Hair Loss: Tips and Treatments

At HairMD, we come across patients who ask us why hair falls in the winter season, monsoon, and summer. Well, there could be many reasons, with the changing temperature and humidity levels playing the most significant part. But fortunately, you can take measures to stop seasonal hair loss or hair fall. Here are five of them. But these are generic preventive measures. For specific treatment, you must consult with a dermatologist.

1. Cover Your Hair

Exposure to the sun, rainwater, pollution, dust, etc., could affect your hair. While you cannot help the weather, you can surely cover your hair and prevent it from drying or becoming brittle. Hence, you must protect your hair as much as possible. If it is exposed to dust and pollution, washing it regularly can help. Using an anti-dandruff shampoo regularly can help relieve dandruff issues resulting from humidity.

2. Regular Hair Trimming

Trim and cut your hair regularly if hair fall becomes a pestering concern. Trimming helps shape your hair and keeps it away from those irritating split ends and dryness. Regular cutting and trimming can also promote hair growth.

3. Condition Your Hair Regularly

Use a dermatologist-recommended nourishing and hydrating conditioner to keep your hair clean and nourished. Try to wash your hair with cold water after conditioning it. It can help close the pores and cleanse the scalp.

4. Detangle the Hair to Avoid Breakage

Tangled hair is more vulnerable to breakage. Thus, detangling it is the key to keeping it in place. You may use wide-toothed combs to detangle hair while it is wet. Start combing your hair from the bottom and then to the roots.

5. Maintain the Right Diet

Diet plays an instrumental role in keeping hair healthy during various seasons and avoiding seasonal hair loss. Including vitamin-A, B, and C and minerals like calcium, zinc, and iron can promote hair health and avoid hair loss.

The duration of seasonal hair loss varies from person to person. While in some cases, it could last for a few weeks, in some, it could continue for a month or more. In a few cases, hair loss or fall might continue throughout the season. It depends on the individual’s hair health and how their scalp responds to the changing weather or a particular temperature, moisture in the air, etc.

Are you worried about seasonal hair loss and looking for a treatment to get rid of it? Visit HairMD. We are a leading hair care clinic in Pune with expertise and experience in various hair fall and hair loss treatment options. Our dermatologists indulge in thorough diagnosis to identify seasonal hair fall treatment. Connect with us to book a consultation.