Menopause hair loss causes & treatments

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Blog, Hair loss | HairMD | July 4, 2021

Menopause Hair Loss Causes & Treatments

Menopause is an important part of women’s life. You can’t avoid this phase at all. Some women go through the entire phase seamlessly, some do not have it very easy. We need to understand women’s emotions during this phase. The irregularity of periods throws the hormones completely off balance. Apart from regular hot flushes and night sweats, a lot of women also complain of hair loss. Today we will understand in this blog Menopause hair loss causes and treatments. Read this blog to understand it clearly.

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Causes of Menopause Hair Loss

It is very important to rule out all of the other possibilities for hair loss. You might have under-treated hair loss problems due to various other reasons, other than the onset of menopause. We will try to help you analyze the root cause of the problem and then offer you solutions. We understand that menopause comes with a lot of emotional roller coaster rides and hair loss is a department you can completely leave up to us.

Let’s check the other possible reasons for hair loss, apart from menopause which can be also the reason for your hair loss.

  • Your hair loss can be because of the thyroid
  • Due to birth control pills
  • Hormonal imbalance
  • Nutritional deficiencies

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Menopause Hair Loss Treatments

Yes, it is very true the difficulty of hair loss a woman faces during this phase of the time. It is one of the most sensitive periods in a woman’s life. It is seen, women in this phase are very sensitive, emotional, attached, and moody. So in this phase suffering from the painful trauma of losing hair makes her more impatience.

So let’s check what are the treatment and how we can solve the issue.

  • Hormone replacement therapy

It is always good to nip a problem in the bud. Hormone replacement therapy has recently caught up a lot and it is a procedure that a lot of women are feeling very comfortable with. You can get estrogen-treated completely to alleviate the symptoms of menopause. This will definitely help the menopausal hair loss stop. As women, we go through a lot of problems. Right from periods to pregnancies, our hormones are always putting up a fight with us. We can avoid menopausal problems if we start taking care at the right time.

  •  Medication 

Although this is a common method, it is not highly advisable. There are a lot of over-the-counter medicines available and they do not suit everybody. This is why consulting an experienced doctor is the best option.

  • Lifestyle Changes

Making lifestyle changes would ease out the problems that come along with menopause and would help you stop hair loss to some extent. It’s always important to do some lifestyle changes not only in your menopause phase but throughout your life.

  • Doing regular exercise.
  • Reducing stress and tension level.
  • Drinking 10 to 12 glasses of water.
  • Include vitamins and minerals in your diet.
  • Try to keep yourself busy, the things you wanted to do.

Menopause hair loss treatments

  • Medications and Surgery

At HairMD, we will ensure that you are guided through the entire process thoroughly. Each case is treated individually and the best solutions are suggested. Hair Transplant surgery is definitely a great idea to add the problem of hair loss to troublesome menopause. We understand that menopause is a very tough time in every woman’s life which is why we want to make sure you go through all of the phases smoothly. While all of the other changes occupy your mind, we make sure that you don’t have to suffer from hair loss problems.

Menopause Hair Thinning Remedies

  • Menopause is a phase that comes in every woman’s life during which she experiences many changes at the physical and mental levels. Hair thinning and hair loss are among the effects of menopause.
  • Most females experience overall thinning of hair that may occur on any region of the head. Some women experience falling out of clumps of hair while combing or washing.
  • Menopause leads to hair thinning and hair loss due to hormonal fluctuations, mainly the lower levels of estrogen and progesterone. Stress and nutritional deficiencies could also be the reasons behind hair thinning during menopause.
  • Perimenopause is the time when the body starts its transition toward menopause. It is common to experience hair thinning during this phase. Perimenopausal hair loss (sometimes, wrongly dubbed as premenopausal hair loss) is a result of an imbalance in the levels of estrogen and progesterone.

How To Treat Menopause Hair Loss? 

  • Since menopause hair loss is primarily caused by hormonal imbalance, hormone replacement therapy can serve as an effective treatment for perimenopausal and menopausal hair loss.
  • The natural treatment for perimenopause hair loss includes increasing the intake of folic acid and B6 and incorporating a good amount of whole grains, fruits, and vegetables into the diet. Menopausal hair loss may occur due to the deficiency of vitamin B12, which is common during this phase. Increasing the intake of this vitamin can help restore hair growth during menopause.
  • A scalp massage improves the supply of blood and nutrients to the hair follicles, in turn promoting hair growth. Stress management is important in order to prevent hair loss and maintain overall health during menopause.
  • Women experiencing menopause hair loss and thinning should avoid excessive styling of the hair, the use of harsh chemical products for hair care, and exposing the hair to the sun or harsh weather, since these factors add to hair thinning and hair loss.
  • Apart from using these menopause hair-thinning remedies, one must consult a dermatologist. He/She would be able to guide you well, based on the severity of your hair condition and your overall health.

Do let us know how you feel benefited from this blog. Do share with your friends and family members.


Important Resource On Female Hair Loss

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Types of hair loss in females


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