Blog, Hair loss | | April 24, 2024
Hair shedding is a common concern for many, sparking questions and worries about the health of one’s hair. In response to this widespread curiosity and concern, we delve deep into the world of hair shedding, distinguishing between normal hair loss and excessive shedding. This comprehensive guide aims to shed light on this condition, offering insights and guidance on when to seek help.
Are you experiencing hair loss? Get in touch with the best of our hair specialists in Pune to understand your hair condition. For a hair treatment or to get hair transplant, book an appointment with our dermatologists near you, call +919584584111.
Hair shedding is a natural process and an integral part of the hair’s lifecycle, which includes growth, rest, and shedding phases. On any given day, it’s normal to lose between 50 to 100 hairs, a fact that should bring relief to those who fear the sight of hair on their brush or shower drain. This natural shedding is the scalp’s way of making room for new growth and maintaining healthy hair density.
The hair growth cycle is a fascinating process that unfolds in three distinct stages, each playing a crucial role in maintaining the health and density of our hair. This cycle ensures that hair follicles are continuously regenerated, allowing for hair loss and growth to balance each other out.
In the Anagen phase, which is the growth phase, hair follicles are in their most active state. During this period, hair strands grow from the follicles at a steady rate, which can last anywhere from two to six years. The length of hair, its strength, and overall health are significantly determined during this phase.
Following the Anagen phase is the Catagen phase, a transitional stage that marks the end of active growth. Lasting about two to three weeks, this phase is when the hair follicle shrinks and detaches from the dermal papilla, a structure critical to hair growth. This process prepares the hair for its eventual shedding, making way for new growth.
The final stage is the Telogen phase, known as the resting phase. During this time, which can last around three months, the hair doesn’t grow but remains attached to the follicle.
Eventually, these hairs are shed, often during brushing or washing, and the cycle begins anew with the Anagen phase. This natural shedding is a vital part of the hair renewal process, making room for fresh growth and maintaining the normal hair density.
Hair goes through a natural cycle that includes growth, rest, and shedding. Losing 50 to 100 hairs daily is normal and part of the hair’s lifecycle, ensuring new growth and maintaining overall hair health. This shedding is the scalp’s way of rejuvenating and should not alarm you.
The hair growth cycle comprises three phases: the Anagen or growth phase, Catagen or transition phase, and Telogen or resting phase. The telogen phase culminates in the natural shedding of hair, allowing new strands to emerge. This cycle underscores the constant renewal process our scalp undergoes, emphasizing that daily hair loss within a certain range is perfectly normal.
However, when hair loss becomes more pronounced, it may signal excessive shedding. Signs of this include losing more than the usual number of strands, noticeable thinning, or bald patches. Factors contributing to excessive shedding range from physical and emotional stress, nutritional deficiencies, hormonal imbalances, to certain medical conditions and treatments.
Stress can temporarily increase hair shedding, while poor nutrition lacking in essential proteins and vitamins weakens hair. Hormonal changes during events like pregnancy, menopause, or due to conditions such as PCOS and thyroid issues, significantly affect hair health. Additionally, certain medications, over-styling, and genetic predispositions can exacerbate hair loss.
Addressing excessive hair shedding involves recognizing these signs early and understanding their potential causes. If you observe any concerning symptoms, seeking advice from a dermatologist or hair care specialist is crucial. They can provide tailored treatment options based on the underlying cause.
Simple lifestyle adjustments, such as improving your diet, reducing stress, or modifying your hair care routine, can often help manage hair loss. In other cases, more specific medical interventions may be necessary.
It’s important to remember that timely action can significantly impact managing and treating hair loss. Ignoring the signs of excessive shedding and delaying consultation can lead to prolonged and possibly irreversible hair health issues. Being proactive about hair care, maintaining a balanced diet, minimizing stress, and avoiding harsh hair treatments can all contribute to healthier hair.
In short, excessive shedding can be identified by several signs, including:
If you’re facing any of these symptoms, it’s a signal that your hair shedding might not be normal.
Excessive hair shedding can be attributed to various factors, ranging from stress and nutritional deficiencies to hormonal changes and medical conditions.
Here’s the list of primary causes:
Addressing excessive hair shedding starts with recognizing the signs and understanding their causes. Once identified, it’s imperative to consult a dermatologist or a hair care specialist who can offer tailored advice and treatment options.
In some cases, adjusting your diet, reducing stress, or changing hair care routines can mitigate hair loss. For others, medical interventions might be necessary.
Losing hair daily is a natural and normal part of the hair growth cycle. However, when hair loss exceeds the average count or leads to noticeable thinning or bald spots, it’s crucial to take action.
By understanding the difference between normal and excessive hair shedding, you’re better equipped to care for your hair’s health. If you are experiencing the similar situation, do not wait until it’s too late. Consult our experts if you need any help related to the hair loss.
Are you looking for hair fall solution? Get in touch with the best of our hair doctors in Pune to cure your hair loss. To book an appointment for a hair treatment or hair transplantation, contact our dermatologists near you, call +919584584111.
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